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Posts tagged as “Exercise”

Five sex moves for a great workout

That sex is a great form of exercise is a given. But, adding some moves to your sexy arsenal or tweaking some of those well-polished ones will mean that though deriving pleasure is the main aim, you will also be toning and sculpting specific areas of your body while doing…

Weight Loss Exercise

To lose weight you need to do some form of weight loss exercise. A weight loss workout and weight loss are inextricably linked. The basic principle of weight loss states that you have to burn more calories than you consume to lose weight. In fact, if you want to lose…