A mold allergy isn’t as famous as peanut butter allergy, but it can be as debilitating. Mold allergies can be triggered just about anywhere. Mold in itself shouldn’t cause trouble to a person, but that’s where mold allergies come in.
Allergies cause the immune system to overreact and treat mold as an invader. The symptoms manifest in a number of ways from sneezing, to a runny nose, to sinus headaches.
What Is Mold, Anyway?
Mold or fungus is found almost anywhere. It’s a family of organisms that occur naturally in the environment. Like other organisms, mold needs water and food to grow. Carbohydrates make up its diet and it finds it in wet wood and cellulose.
Mold grows in groups called mycelium. These groups spread with the use of spores. And these spores travel through the air causing trouble the same way pollen does.
Mold Allergies: Which Mold Causes Trouble?
There are literally thousands of kinds of mold out there. Only a small section from the entire list of mold has been tested. Alternaria is one of the most common causes of mold allergies outdoors. Severe asthma is often traced to this mold. Epicoccum is easily be found in grasslands and farmlands.
Cold climates can find mold causing trouble in late winter, often beginning and stretching from early October. But warmer climates can cause trouble throughout most of the year. Indoor molds are present in any climate. However, outdoor mold levels can directly influence indoor levels.
Mold Allergy Treatment
The best mold allergy relief advice is to simply not be near the allergen. Unfortunately mold can be everywhere so a person may need to know how to handle their allergies. Nasal corticosteroids are nasal sprays that deal with mold allergy inflammations. Mold allergy treatment can end with nasal sprays.
Antihistamines on the other hand deal with the itching, runny nose and sneezing. When a person is suffering from an allergic reaction, the anti-inflammatory chemical histamine comes out. These simple sources of relief are available over the counter. Claritin and Zyrtec are among the more common choices.
Decongestants are also available over the counter and depending upon the allergic reaction, can provide mold allergy relief. Sudafed and Drixoral are examples of oral over the counter options. However, with consistent use, decongestants bring with them side effects.
Oral decongestants may raise a person’s blood pressure. Nasal decongestants can cause rebound congestion if used too long, preventing future mold allergy relief.
The best way to handle allergens is to simply avoid them. Treatments are at best a stopgap measure. There is no real cure for a mold allergy. If you can’t avoid the mold, you’ll need to get rid of it. Always have some medicine or antihistamines on hand just in case an attack occurs.
Always consult with your doctor or a certified professional trainer before undertaking any exercises, treatments, or dietary supplements.