National Stress Awareness Day: How To Recognise Stress Drinking And What To Do About It

It’s no secret that many men struggle to open up about problems, especially if it’s to do with their mental health. Indeed, new research commissioned by the Mental Health Foundation for National Stress Awareness Day on 7th November found that less than a quarter of men (24%) suffering from stress had discussed it with a friend or family member.

Worse still, the survey found that almost one in three men (31%) drink alcohol, or drink more alcohol, to try to deal with stress. We spoke to Ed…

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