Is Red Meat Bad For You? Like, All Bad?

The latest science You may remember the kerfuffle a couple of years ago when the World Health Organisation officially classified regular red meat (pork, beef and lamb) as a Group 2A carcinogen, “probably carcinogenic to humans”. So has anything changed since then?

Most red meat research focuses on whether it might increase your cancer risk, and here there’s some good news. One theory is that myoglobin, the red pigment that leaks out of your steak (no, it’s not blood) can transform…


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