How To Do Skullcrushers | Coach

At last – an exercise with a fun name! There’s nothing wrong with accurate, descriptive terms like “squat” or “dumbbell pull-over” but do they excite like skullcrusher? They absolutely do not.

With that excitement might come a twinge of fear, but rest assured, there will be no actual crushing of skulls during a set of skullcrushers unless things go very wrong indeed. What the exercise does do is work your triceps, making it a good addition to the routine of any gym-goer looking…


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