How To Destress And Still Get Stuff Done

Ah, hustle. A word so charged, just hearing (or seeing) it probably makes you want to get stuff done.

Truth is, while a go-go-go approach may seem like the fast track to checking all your professional boxes, you’re only setting yourself up to lose steam right before the finish line. “Think of your brain as a muscle. For it to function at its best, it needs recovery time after a long and demanding workout,” says Dr. Earl…

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