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Posts published in “Weight Loss”

Weight Loss Diets and Healthy Weight Loss

Relying on weight loss diets isn’t necessarily the same as having healthy weight loss. Although diet and weight loss are usually linked together, healthy dieting should also mean healthy eating. One problem usually associated with weight loss diets is that a person may lose weight but the diet plan itself…

Tips On Losing Weight After 40

Losing weight after 40 presents different challenges than losing weight in your 20’s. It is harder to lose fat after 40 because life is busier. It can be a challenge to plan meals and workout when there is little time to spare. Metabolism slows down as people age, making weight…